Crispy Jack Nuggets by The Jackfruit Company nutrition facts

207calories per 4 nugget (82 g)

Macro breakdown

Protein

8.5 g

16% of calories

Carbs

20.7 g

38% of calories

Fat

11 g

46% of calories

Portion calculator

Base serving: 4 nugget (82 g)

Servings

Calories

207

for 1 × 4 nugget

Protein

8.5 g

Carbs

20.7 g

Fat

11 g

Fibre

7.3 g

Sugar

1.2 g

Sodium

488 mg

Nutrition facts

Calories	207
Protein	8.5 g
Carbohydrates	20.7 g
Sugar	1.2 g
Fibre	7.3 g
Fat	11 g
Saturated fat	1.8 g
Sodium	488 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 nugget (82 g)	207	8.5 g	20.7 g	11 g	488 mg
Per 100 g	252	10.4 g	25.2 g	13.4 g	595 mg

Is Crispy Jack Nuggets by The Jackfruit Company healthy?

Crispy Jack Nuggets by The Jackfruit Company has 207 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•High in sodium (488 mg per serving).

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Frequently asked

How many calories are in Crispy Jack Nuggets by The Jackfruit Company?

Crispy Jack Nuggets by The Jackfruit Company has 207 calories per serving (4 nugget (82 g)).

How much protein is in Crispy Jack Nuggets by The Jackfruit Company?

A serving of Crispy Jack Nuggets by The Jackfruit Company contains 8.5 g of protein.

How many carbs are in Crispy Jack Nuggets by The Jackfruit Company?

A serving of Crispy Jack Nuggets by The Jackfruit Company has 20.7 g of carbohydrates, including 1.2 g of sugar.

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