Crispy Marshmallow Squares, Cookies 'n' Creme by Kellogg's nutrition facts
Macro breakdown
4.6 g
4% of calories
72.7 g
67% of calories
13.6 g
28% of calories
Portion calculator
Base serving: 1 bar (22 g)
Calories
409
for 1 × 1 bar
Protein
4.6 g
Carbs
72.7 g
Fat
13.6 g
Fibre
0 g
Sugar
40.9 g
Sodium
386 mg
Nutrition facts
| Calories | 409 |
| Protein | 4.6 g |
| Carbohydrates | 72.7 g |
| Sugar | 40.9 g |
| Fibre | 0 g |
| Fat | 13.6 g |
| Saturated fat | 6.8 g |
| Sodium | 386 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (22 g) | 409 | 4.6 g | 72.7 g | 13.6 g | 386 mg |
| Per 100 g | 1,859 | 20.7 g | 330.5 g | 61.8 g | 1,755 mg |
Is Crispy Marshmallow Squares, Cookies 'n' Creme by Kellogg's healthy?
Crispy Marshmallow Squares, Cookies 'n' Creme by Kellogg's has 409 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
- •High in sodium (386 mg per serving).
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Frequently asked
How many calories are in Crispy Marshmallow Squares, Cookies 'n' Creme by Kellogg's?
Crispy Marshmallow Squares, Cookies 'n' Creme by Kellogg's has 409 calories per serving (1 bar (22 g)).
How much protein is in Crispy Marshmallow Squares, Cookies 'n' Creme by Kellogg's?
A serving of Crispy Marshmallow Squares, Cookies 'n' Creme by Kellogg's contains 4.6 g of protein.
How many carbs are in Crispy Marshmallow Squares, Cookies 'n' Creme by Kellogg's?
A serving of Crispy Marshmallow Squares, Cookies 'n' Creme by Kellogg's has 72.7 g of carbohydrates, including 40.9 g of sugar.