Crispy Mozzarella Cheese and Walnuts Snack Mix by Quaker nutrition facts
Macro breakdown
26.2 g
17% of calories
11.9 g
8% of calories
52.4 g
76% of calories
Portion calculator
Base serving: 1 package (42 g)
Calories
595
for 1 × 1 package
Protein
26.2 g
Carbs
11.9 g
Fat
52.4 g
Fibre
4.8 g
Sugar
2.4 g
Sodium
738 mg
Nutrition facts
| Calories | 595 |
| Protein | 26.2 g |
| Carbohydrates | 11.9 g |
| Sugar | 2.4 g |
| Fibre | 4.8 g |
| Fat | 52.4 g |
| Saturated fat | 10.7 g |
| Sodium | 738 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (42 g) | 595 | 26.2 g | 11.9 g | 52.4 g | 738 mg |
| Per 100 g | 1,417 | 62.4 g | 28.3 g | 124.8 g | 1,757 mg |
Is Crispy Mozzarella Cheese and Walnuts Snack Mix by Quaker healthy?
Crispy Mozzarella Cheese and Walnuts Snack Mix by Quaker has 595 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (738 mg per serving).
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Frequently asked
How many calories are in Crispy Mozzarella Cheese and Walnuts Snack Mix by Quaker?
Crispy Mozzarella Cheese and Walnuts Snack Mix by Quaker has 595 calories per serving (1 package (42 g)).
How much protein is in Crispy Mozzarella Cheese and Walnuts Snack Mix by Quaker?
A serving of Crispy Mozzarella Cheese and Walnuts Snack Mix by Quaker contains 26.2 g of protein.
How many carbs are in Crispy Mozzarella Cheese and Walnuts Snack Mix by Quaker?
A serving of Crispy Mozzarella Cheese and Walnuts Snack Mix by Quaker has 11.9 g of carbohydrates, including 2.4 g of sugar.