Crispy Onion Rings by Good & Gather nutrition facts

264calories per 4 piece (87 g)

Macro breakdown

Protein

4.6 g

7% of calories

Carbs

31 g

48% of calories

Fat

12.6 g

44% of calories

Portion calculator

Base serving: 4 piece (87 g)

Servings

Calories

264

for 1 × 4 piece

Protein

4.6 g

Carbs

31 g

Fat

12.6 g

Fibre

1.1 g

Sugar

4.6 g

Sodium

322 mg

Nutrition facts

Calories	264
Protein	4.6 g
Carbohydrates	31 g
Sugar	4.6 g
Fibre	1.1 g
Fat	12.6 g
Saturated fat	1.7 g
Sodium	322 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 piece (87 g)	264	4.6 g	31 g	12.6 g	322 mg
Per 100 g	303	5.3 g	35.6 g	14.5 g	370 mg

Is Crispy Onion Rings by Good & Gather healthy?

Crispy Onion Rings by Good & Gather has 264 calories per serving. Here's the quick read:

•One serving of Crispy Onion Rings by Good & Gather is 264 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Crispy Onion Rings by Good & Gather?

Crispy Onion Rings by Good & Gather has 264 calories per serving (4 piece (87 g)).

How much protein is in Crispy Onion Rings by Good & Gather?

A serving of Crispy Onion Rings by Good & Gather contains 4.6 g of protein.

How many carbs are in Crispy Onion Rings by Good & Gather?

A serving of Crispy Onion Rings by Good & Gather has 31 g of carbohydrates, including 4.6 g of sugar.

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