MunchMate
Grocery

Crispy Onion Rings by Nathan's Famous nutrition facts

269calories per 3 ring (78 g)

Macro breakdown

Protein

3.9 g

6% of calories

Carbs

32 g

47% of calories

Fat

14.1 g

47% of calories

Portion calculator

Base serving: 3 ring (78 g)

Servings

Calories

269

for 1 × 3 ring

Protein

3.9 g

Carbs

32 g

Fat

14.1 g

Fibre

1.3 g

Sugar

2.6 g

Sodium

564 mg

Nutrition facts

Calories269
Protein3.9 g
Carbohydrates32 g
Sugar2.6 g
Fibre1.3 g
Fat14.1 g
Saturated fat3.2 g
Sodium564 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 ring (78 g)2693.9 g32 g14.1 g564 mg
Per 100 g3454.9 g41 g18.1 g723 mg

Is Crispy Onion Rings by Nathan's Famous healthy?

Crispy Onion Rings by Nathan's Famous has 269 calories per serving. Here's the quick read:

  • High in sodium (564 mg per serving).

Track Crispy Onion Rings by Nathan's Famous in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Crispy Onion Rings by Nathan's Famous?

Crispy Onion Rings by Nathan's Famous has 269 calories per serving (3 ring (78 g)).

How much protein is in Crispy Onion Rings by Nathan's Famous?

A serving of Crispy Onion Rings by Nathan's Famous contains 3.9 g of protein.

How many carbs are in Crispy Onion Rings by Nathan's Famous?

A serving of Crispy Onion Rings by Nathan's Famous has 32 g of carbohydrates, including 2.6 g of sugar.

Track Crispy Onion Rings by… in MunchMate