Crispy Rice Cereal by Essential Everyday nutrition facts
Macro breakdown
2.8 g
3% of calories
88.9 g
91% of calories
2.8 g
6% of calories
Portion calculator
Base serving: 1 cup (36 g)
Calories
389
for 1 × 1 cup
Protein
2.8 g
Carbs
88.9 g
Fat
2.8 g
Fibre
0 g
Sugar
41.7 g
Sodium
639 mg
Nutrition facts
| Calories | 389 |
| Protein | 2.8 g |
| Carbohydrates | 88.9 g |
| Sugar | 41.7 g |
| Fibre | 0 g |
| Fat | 2.8 g |
| Saturated fat | 0 g |
| Sodium | 639 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (36 g) | 389 | 2.8 g | 88.9 g | 2.8 g | 639 mg |
| Per 100 g | 1,081 | 7.7 g | 246.9 g | 7.7 g | 1,775 mg |
Is Crispy Rice Cereal by Essential Everyday healthy?
Crispy Rice Cereal by Essential Everyday has 389 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
- •High in sodium (639 mg per serving).
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Frequently asked
How many calories are in Crispy Rice Cereal by Essential Everyday?
Crispy Rice Cereal by Essential Everyday has 389 calories per serving (1 cup (36 g)).
How much protein is in Crispy Rice Cereal by Essential Everyday?
A serving of Crispy Rice Cereal by Essential Everyday contains 2.8 g of protein.
How many carbs are in Crispy Rice Cereal by Essential Everyday?
A serving of Crispy Rice Cereal by Essential Everyday has 88.9 g of carbohydrates, including 41.7 g of sugar.