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Crispy Wafer Crackers by Olina's Bakehouse nutrition facts

400calories per 15 g (15 g)

Macro breakdown

Protein

13.3 g

13% of calories

Carbs

73.3 g

72% of calories

Fat

6.7 g

15% of calories

Portion calculator

Base serving: 15 g (15 g)

Servings

Calories

400

for 1 × 15 g

Protein

13.3 g

Carbs

73.3 g

Fat

6.7 g

Fibre

0 g

Sugar

0 g

Sodium

700 mg

Nutrition facts

Calories400
Protein13.3 g
Carbohydrates73.3 g
Sugar0 g
Fibre0 g
Fat6.7 g
Saturated fat0 g
Sodium700 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 g (15 g)40013.3 g73.3 g6.7 g700 mg
Per 100 g2,66788.7 g488.7 g44.5 g4,667 mg

Is Crispy Wafer Crackers by Olina's Bakehouse healthy?

Crispy Wafer Crackers by Olina's Bakehouse has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (700 mg per serving).

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Frequently asked

How many calories are in Crispy Wafer Crackers by Olina's Bakehouse?

Crispy Wafer Crackers by Olina's Bakehouse has 400 calories per serving (15 g (15 g)).

How much protein is in Crispy Wafer Crackers by Olina's Bakehouse?

A serving of Crispy Wafer Crackers by Olina's Bakehouse contains 13.3 g of protein.

How many carbs are in Crispy Wafer Crackers by Olina's Bakehouse?

A serving of Crispy Wafer Crackers by Olina's Bakehouse has 73.3 g of carbohydrates, including 0 g of sugar.

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