Crispy Wafer Spirals by Got Snacks Llc nutrition facts

478calories per 3 roll (23 g)

Macro breakdown

Protein

4.4 g

3% of calories

Carbs

73.9 g

58% of calories

Fat

21.7 g

38% of calories

Portion calculator

Base serving: 3 roll (23 g)

Servings

Calories

478

for 1 × 3 roll

Protein

4.4 g

Carbs

73.9 g

Fat

21.7 g

Fibre

0 g

Sugar

56.5 g

Sodium

152 mg

Nutrition facts

Calories	478
Protein	4.4 g
Carbohydrates	73.9 g
Sugar	56.5 g
Fibre	0 g
Fat	21.7 g
Saturated fat	17.4 g
Sodium	152 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 roll (23 g)	478	4.4 g	73.9 g	21.7 g	152 mg
Per 100 g	2,078	18.9 g	321.3 g	94.3 g	661 mg

Is Crispy Wafer Spirals by Got Snacks Llc healthy?

Crispy Wafer Spirals by Got Snacks Llc has 478 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (57 g per serving) — worth keeping an eye on.
•High in sodium (152 mg per serving).

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Frequently asked

How many calories are in Crispy Wafer Spirals by Got Snacks Llc?

Crispy Wafer Spirals by Got Snacks Llc has 478 calories per serving (3 roll (23 g)).

How much protein is in Crispy Wafer Spirals by Got Snacks Llc?

A serving of Crispy Wafer Spirals by Got Snacks Llc contains 4.4 g of protein.

How many carbs are in Crispy Wafer Spirals by Got Snacks Llc?

A serving of Crispy Wafer Spirals by Got Snacks Llc has 73.9 g of carbohydrates, including 56.5 g of sugar.

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