Crispy Wafers Filled With Vanilla Cream, Vanilla by Loacker nutrition facts
Macro breakdown
6.3 g
5% of calories
62.5 g
47% of calories
28.1 g
48% of calories
Portion calculator
Base serving: 4 piece (32 g)
Calories
531
for 1 × 4 piece
Protein
6.3 g
Carbs
62.5 g
Fat
28.1 g
Fibre
3.1 g
Sugar
31.2 g
Sodium
172 mg
Nutrition facts
| Calories | 531 |
| Protein | 6.3 g |
| Carbohydrates | 62.5 g |
| Sugar | 31.2 g |
| Fibre | 3.1 g |
| Fat | 28.1 g |
| Saturated fat | 25 g |
| Sodium | 172 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (32 g) | 531 | 6.3 g | 62.5 g | 28.1 g | 172 mg |
| Per 100 g | 1,659 | 19.5 g | 195.3 g | 87.8 g | 538 mg |
Is Crispy Wafers Filled With Vanilla Cream, Vanilla by Loacker healthy?
Crispy Wafers Filled With Vanilla Cream, Vanilla by Loacker has 531 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Crispy Wafers Filled With Vanilla Cream, Vanilla by Loacker?
Crispy Wafers Filled With Vanilla Cream, Vanilla by Loacker has 531 calories per serving (4 piece (32 g)).
How much protein is in Crispy Wafers Filled With Vanilla Cream, Vanilla by Loacker?
A serving of Crispy Wafers Filled With Vanilla Cream, Vanilla by Loacker contains 6.3 g of protein.
How many carbs are in Crispy Wafers Filled With Vanilla Cream, Vanilla by Loacker?
A serving of Crispy Wafers Filled With Vanilla Cream, Vanilla by Loacker has 62.5 g of carbohydrates, including 31.2 g of sugar.