MunchMate
Grocery

Crispy Waffle Cut Fries, Crispy by Good & Gather nutrition facts

190calories per 1 cup (84 g)

Macro breakdown

Protein

2.4 g

5% of calories

Carbs

26.2 g

55% of calories

Fat

8.3 g

40% of calories

Portion calculator

Base serving: 1 cup (84 g)

Servings

Calories

190

for 1 × 1 cup

Protein

2.4 g

Carbs

26.2 g

Fat

8.3 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

333 mg

Nutrition facts

Calories190
Protein2.4 g
Carbohydrates26.2 g
Sugar1.2 g
Fibre2.4 g
Fat8.3 g
Saturated fat2.4 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (84 g)1902.4 g26.2 g8.3 g333 mg
Per 100 g2262.8 g31.2 g9.9 g396 mg

Is Crispy Waffle Cut Fries, Crispy by Good & Gather healthy?

Crispy Waffle Cut Fries, Crispy by Good & Gather has 190 calories per serving. Here's the quick read:

  • One serving of Crispy Waffle Cut Fries, Crispy by Good & Gather is 190 calories. Whether it fits depends on the rest of your day.

Track Crispy Waffle Cut Fries, Crispy by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Crispy Waffle Cut Fries, Crispy by Good & Gather?

Crispy Waffle Cut Fries, Crispy by Good & Gather has 190 calories per serving (1 cup (84 g)).

How much protein is in Crispy Waffle Cut Fries, Crispy by Good & Gather?

A serving of Crispy Waffle Cut Fries, Crispy by Good & Gather contains 2.4 g of protein.

How many carbs are in Crispy Waffle Cut Fries, Crispy by Good & Gather?

A serving of Crispy Waffle Cut Fries, Crispy by Good & Gather has 26.2 g of carbohydrates, including 1.2 g of sugar.

Track Crispy Waffle Cut Fri… in MunchMate