Croquettes by Goya nutrition facts
196calories per 102 g (102 g)
Macro breakdown
Protein
4.9 g
10% of calories
Carbs
23.5 g
49% of calories
Fat
8.8 g
41% of calories
Portion calculator
Base serving: 102 g (102 g)
Servings
Calories
196
for 1 × 102 g
Protein
4.9 g
Carbs
23.5 g
Fat
8.8 g
Fibre
1 g
Sugar
0 g
Sodium
784 mg
Nutrition facts
| Calories | 196 |
| Protein | 4.9 g |
| Carbohydrates | 23.5 g |
| Sugar | 0 g |
| Fibre | 1 g |
| Fat | 8.8 g |
| Saturated fat | 2.5 g |
| Sodium | 784 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 102 g (102 g) | 196 | 4.9 g | 23.5 g | 8.8 g | 784 mg |
| Per 100 g | 192 | 4.8 g | 23 g | 8.6 g | 769 mg |
Is Croquettes by Goya healthy?
Croquettes by Goya has 196 calories per serving. Here's the quick read:
- •High in sodium (784 mg per serving).
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Frequently asked
How many calories are in Croquettes by Goya?
Croquettes by Goya has 196 calories per serving (102 g (102 g)).
How much protein is in Croquettes by Goya?
A serving of Croquettes by Goya contains 4.9 g of protein.
How many carbs are in Croquettes by Goya?
A serving of Croquettes by Goya has 23.5 g of carbohydrates, including 0 g of sugar.