Crostini by O Organics nutrition facts
433calories per 30 g (30 g)
Macro breakdown
Protein
13.3 g
12% of calories
Carbs
70 g
64% of calories
Fat
11.7 g
24% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
433
for 1 × 30 g
Protein
13.3 g
Carbs
70 g
Fat
11.7 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
1330 mg
Nutrition facts
| Calories | 433 |
| Protein | 13.3 g |
| Carbohydrates | 70 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 11.7 g |
| Saturated fat | 5 g |
| Sodium | 1,330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 13.3 g | 70 g | 11.7 g | 1,330 mg |
| Per 100 g | 1,443 | 44.3 g | 233.3 g | 39 g | 4,433 mg |
Is Crostini by O Organics healthy?
Crostini by O Organics has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1330 mg per serving).
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Frequently asked
How many calories are in Crostini by O Organics?
Crostini by O Organics has 433 calories per serving (30 g (30 g)).
How much protein is in Crostini by O Organics?
A serving of Crostini by O Organics contains 13.3 g of protein.
How many carbs are in Crostini by O Organics?
A serving of Crostini by O Organics has 70 g of carbohydrates, including 3.3 g of sugar.