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Crostini by O Organics nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

12% of calories

Carbs

70 g

64% of calories

Fat

11.7 g

24% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

13.3 g

Carbs

70 g

Fat

11.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

1330 mg

Nutrition facts

Calories433
Protein13.3 g
Carbohydrates70 g
Sugar3.3 g
Fibre3.3 g
Fat11.7 g
Saturated fat5 g
Sodium1,330 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)43313.3 g70 g11.7 g1,330 mg
Per 100 g1,44344.3 g233.3 g39 g4,433 mg

Is Crostini by O Organics healthy?

Crostini by O Organics has 433 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1330 mg per serving).

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Frequently asked

How many calories are in Crostini by O Organics?

Crostini by O Organics has 433 calories per serving (30 g (30 g)).

How much protein is in Crostini by O Organics?

A serving of Crostini by O Organics contains 13.3 g of protein.

How many carbs are in Crostini by O Organics?

A serving of Crostini by O Organics has 70 g of carbohydrates, including 3.3 g of sugar.

Track Crostini by O Organics in MunchMate