Crouton by Mrs. Cubbison's nutrition facts
429calories per 2 tbsp (7 g)
Macro breakdown
Protein
14.3 g
12% of calories
Carbs
57.1 g
48% of calories
Fat
21.4 g
40% of calories
Portion calculator
Base serving: 2 tbsp (7 g)
Servings
Calories
429
for 1 × 2 tbsp
Protein
14.3 g
Carbs
57.1 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
929 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 57.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 0 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (7 g) | 429 | 14.3 g | 57.1 g | 21.4 g | 929 mg |
| Per 100 g | 6,129 | 204.3 g | 815.7 g | 305.7 g | 13,271 mg |
Is Crouton by Mrs. Cubbison's healthy?
Crouton by Mrs. Cubbison's has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Crouton by Mrs. Cubbison's?
Crouton by Mrs. Cubbison's has 429 calories per serving (2 tbsp (7 g)).
How much protein is in Crouton by Mrs. Cubbison's?
A serving of Crouton by Mrs. Cubbison's contains 14.3 g of protein.
How many carbs are in Crouton by Mrs. Cubbison's?
A serving of Crouton by Mrs. Cubbison's has 57.1 g of carbohydrates, including 0 g of sugar.