Croutons by Best Choice nutrition facts
429calories per 2 tbsp (7 g)
Macro breakdown
Protein
14.3 g
12% of calories
Carbs
71.4 g
61% of calories
Fat
14.3 g
27% of calories
Portion calculator
Base serving: 2 tbsp (7 g)
Servings
Calories
429
for 1 × 2 tbsp
Protein
14.3 g
Carbs
71.4 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
1070 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 71.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (7 g) | 429 | 14.3 g | 71.4 g | 14.3 g | 1,070 mg |
| Per 100 g | 6,129 | 204.3 g | 1,020 g | 204.3 g | 15,286 mg |
Is Croutons by Best Choice healthy?
Croutons by Best Choice has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Croutons by Best Choice?
Croutons by Best Choice has 429 calories per serving (2 tbsp (7 g)).
How much protein is in Croutons by Best Choice?
A serving of Croutons by Best Choice contains 14.3 g of protein.
How many carbs are in Croutons by Best Choice?
A serving of Croutons by Best Choice has 71.4 g of carbohydrates, including 0 g of sugar.