Croutons by Rothbury Farms nutrition facts
429calories per 2 tbsp (7 g)
Macro breakdown
Protein
14.3 g
12% of calories
Carbs
71.4 g
61% of calories
Fat
14.3 g
27% of calories
Portion calculator
Base serving: 2 tbsp (7 g)
Servings
Calories
429
for 1 × 2 tbsp
Protein
14.3 g
Carbs
71.4 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
1360 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 71.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 1,360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (7 g) | 429 | 14.3 g | 71.4 g | 14.3 g | 1,360 mg |
| Per 100 g | 6,129 | 204.3 g | 1,020 g | 204.3 g | 19,429 mg |
Is Croutons by Rothbury Farms healthy?
Croutons by Rothbury Farms has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1360 mg per serving).
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Frequently asked
How many calories are in Croutons by Rothbury Farms?
Croutons by Rothbury Farms has 429 calories per serving (2 tbsp (7 g)).
How much protein is in Croutons by Rothbury Farms?
A serving of Croutons by Rothbury Farms contains 14.3 g of protein.
How many carbs are in Croutons by Rothbury Farms?
A serving of Croutons by Rothbury Farms has 71.4 g of carbohydrates, including 0 g of sugar.