Crumbled Blue Cheese by Aldi-Benner Company nutrition facts
Macro breakdown
17.9 g
20% of calories
7.1 g
8% of calories
28.6 g
72% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
357
for 1 × 0.25 cup
Protein
17.9 g
Carbs
7.1 g
Fat
28.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
1290 mg
Nutrition facts
| Calories | 357 |
| Protein | 17.9 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 16.1 g |
| Sodium | 1,290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 357 | 17.9 g | 7.1 g | 28.6 g | 1,290 mg |
| Per 100 g | 1,275 | 63.9 g | 25.5 g | 102.1 g | 4,607 mg |
Is Crumbled Blue Cheese by Aldi-Benner Company healthy?
Crumbled Blue Cheese by Aldi-Benner Company has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1290 mg per serving).
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Frequently asked
How many calories are in Crumbled Blue Cheese by Aldi-Benner Company?
Crumbled Blue Cheese by Aldi-Benner Company has 357 calories per serving (0.25 cup (28 g)).
How much protein is in Crumbled Blue Cheese by Aldi-Benner Company?
A serving of Crumbled Blue Cheese by Aldi-Benner Company contains 17.9 g of protein.
How many carbs are in Crumbled Blue Cheese by Aldi-Benner Company?
A serving of Crumbled Blue Cheese by Aldi-Benner Company has 7.1 g of carbohydrates, including 0 g of sugar.