Crumbled Blue Cheese by Alouette nutrition facts

357calories per 0.25 cup (28 g)

Macro breakdown

Protein

21.4 g

22% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

74% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

357

for 1 × 0.25 cup

Protein

21.4 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

3.6 g

Sodium

1180 mg

Nutrition facts

Calories	357
Protein	21.4 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	32.1 g
Saturated fat	21.4 g
Sodium	1,180 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	357	21.4 g	3.6 g	32.1 g	1,180 mg
Per 100 g	1,275	76.4 g	12.8 g	114.6 g	4,214 mg

Is Crumbled Blue Cheese by Alouette healthy?

Crumbled Blue Cheese by Alouette has 357 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1180 mg per serving).

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Frequently asked

How many calories are in Crumbled Blue Cheese by Alouette?

Crumbled Blue Cheese by Alouette has 357 calories per serving (0.25 cup (28 g)).

How much protein is in Crumbled Blue Cheese by Alouette?

A serving of Crumbled Blue Cheese by Alouette contains 21.4 g of protein.

How many carbs are in Crumbled Blue Cheese by Alouette?

A serving of Crumbled Blue Cheese by Alouette has 3.6 g of carbohydrates, including 3.6 g of sugar.

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