Crumbled Blue Cheese by First Street nutrition facts
Macro breakdown
20 g
21% of calories
6.7 g
7% of calories
30 g
72% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
367
for 1 × 0.25 cup
Protein
20 g
Carbs
6.7 g
Fat
30 g
Fibre
3.3 g
Sugar
0 g
Sodium
1030 mg
Nutrition facts
| Calories | 367 |
| Protein | 20 g |
| Carbohydrates | 6.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 1,030 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 367 | 20 g | 6.7 g | 30 g | 1,030 mg |
| Per 100 g | 1,223 | 66.7 g | 22.2 g | 100 g | 3,433 mg |
Is Crumbled Blue Cheese by First Street healthy?
Crumbled Blue Cheese by First Street has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1030 mg per serving).
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Frequently asked
How many calories are in Crumbled Blue Cheese by First Street?
Crumbled Blue Cheese by First Street has 367 calories per serving (0.25 cup (30 g)).
How much protein is in Crumbled Blue Cheese by First Street?
A serving of Crumbled Blue Cheese by First Street contains 20 g of protein.
How many carbs are in Crumbled Blue Cheese by First Street?
A serving of Crumbled Blue Cheese by First Street has 6.7 g of carbohydrates, including 0 g of sugar.