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Crumbled Blue Cheese by Laura Lynn nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

25 g

27% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

25 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

3.6 g

Sodium

1360 mg

Nutrition facts

Calories357
Protein25 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium1,360 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)35725 g3.6 g28.6 g1,360 mg
Per 100 g1,27589.3 g12.8 g102.1 g4,857 mg

Is Crumbled Blue Cheese by Laura Lynn healthy?

Crumbled Blue Cheese by Laura Lynn has 357 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1360 mg per serving).

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Frequently asked

How many calories are in Crumbled Blue Cheese by Laura Lynn?

Crumbled Blue Cheese by Laura Lynn has 357 calories per serving (28 g (28 g)).

How much protein is in Crumbled Blue Cheese by Laura Lynn?

A serving of Crumbled Blue Cheese by Laura Lynn contains 25 g of protein.

How many carbs are in Crumbled Blue Cheese by Laura Lynn?

A serving of Crumbled Blue Cheese by Laura Lynn has 3.6 g of carbohydrates, including 3.6 g of sugar.

Track Crumbled Blue Cheese … in MunchMate