Crumbled Blue Cheese by Saputo Cheese nutrition facts

357calories per 0.25 cup (28 g)

Macro breakdown

Protein

17.9 g

20% of calories

Carbs

7.1 g

8% of calories

Fat

28.6 g

72% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

357

for 1 × 0.25 cup

Protein

17.9 g

Carbs

7.1 g

Fat

28.6 g

Fibre

3.6 g

Sugar

0 g

Sodium

1290 mg

Nutrition facts

Calories	357
Protein	17.9 g
Carbohydrates	7.1 g
Sugar	0 g
Fibre	3.6 g
Fat	28.6 g
Saturated fat	16.1 g
Sodium	1,290 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	357	17.9 g	7.1 g	28.6 g	1,290 mg
Per 100 g	1,275	63.9 g	25.5 g	102.1 g	4,607 mg

Is Crumbled Blue Cheese by Saputo Cheese healthy?

Crumbled Blue Cheese by Saputo Cheese has 357 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1290 mg per serving).

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Frequently asked

How many calories are in Crumbled Blue Cheese by Saputo Cheese?

Crumbled Blue Cheese by Saputo Cheese has 357 calories per serving (0.25 cup (28 g)).

How much protein is in Crumbled Blue Cheese by Saputo Cheese?

A serving of Crumbled Blue Cheese by Saputo Cheese contains 17.9 g of protein.

How many carbs are in Crumbled Blue Cheese by Saputo Cheese?

A serving of Crumbled Blue Cheese by Saputo Cheese has 7.1 g of carbohydrates, including 0 g of sugar.

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