Crumbled Feta Cheese by First Street nutrition facts
Macro breakdown
14.3 g
21% of calories
7.1 g
10% of calories
21.4 g
69% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
286
for 1 × 0.25 cup
Protein
14.3 g
Carbs
7.1 g
Fat
21.4 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1070 mg
Nutrition facts
| Calories | 286 |
| Protein | 14.3 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 286 | 14.3 g | 7.1 g | 21.4 g | 1,070 mg |
| Per 100 g | 1,021 | 51.1 g | 25.5 g | 76.4 g | 3,821 mg |
Is Crumbled Feta Cheese by First Street healthy?
Crumbled Feta Cheese by First Street has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Crumbled Feta Cheese by First Street?
Crumbled Feta Cheese by First Street has 286 calories per serving (0.25 cup (28 g)).
How much protein is in Crumbled Feta Cheese by First Street?
A serving of Crumbled Feta Cheese by First Street contains 14.3 g of protein.
How many carbs are in Crumbled Feta Cheese by First Street?
A serving of Crumbled Feta Cheese by First Street has 7.1 g of carbohydrates, including 3.6 g of sugar.