Crumbled Goat Cheese by Montchevre nutrition facts
Macro breakdown
17.9 g
26% of calories
3.6 g
5% of calories
21.4 g
69% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
286
for 1 × 0.25 cup
Protein
17.9 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
304 mg
Nutrition facts
| Calories | 286 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 286 | 17.9 g | 3.6 g | 21.4 g | 304 mg |
| Per 100 g | 1,021 | 63.9 g | 12.8 g | 76.4 g | 1,086 mg |
Is Crumbled Goat Cheese by Montchevre healthy?
Crumbled Goat Cheese by Montchevre has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Crumbled Goat Cheese by Montchevre?
Crumbled Goat Cheese by Montchevre has 286 calories per serving (0.25 cup (28 g)).
How much protein is in Crumbled Goat Cheese by Montchevre?
A serving of Crumbled Goat Cheese by Montchevre contains 17.9 g of protein.
How many carbs are in Crumbled Goat Cheese by Montchevre?
A serving of Crumbled Goat Cheese by Montchevre has 3.6 g of carbohydrates, including 0 g of sugar.