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Crumbled Goat Cheese by Raley's nutrition facts

286calories per 0.25 cup (28 g)

Macro breakdown

Protein

14.3 g

21% of calories

Carbs

7.1 g

10% of calories

Fat

21.4 g

69% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

286

for 1 × 0.25 cup

Protein

14.3 g

Carbs

7.1 g

Fat

21.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

357 mg

Nutrition facts

Calories286
Protein14.3 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre3.6 g
Fat21.4 g
Saturated fat14.3 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)28614.3 g7.1 g21.4 g357 mg
Per 100 g1,02151.1 g25.5 g76.4 g1,275 mg

Is Crumbled Goat Cheese by Raley's healthy?

Crumbled Goat Cheese by Raley's has 286 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Crumbled Goat Cheese by Raley's?

Crumbled Goat Cheese by Raley's has 286 calories per serving (0.25 cup (28 g)).

How much protein is in Crumbled Goat Cheese by Raley's?

A serving of Crumbled Goat Cheese by Raley's contains 14.3 g of protein.

How many carbs are in Crumbled Goat Cheese by Raley's?

A serving of Crumbled Goat Cheese by Raley's has 7.1 g of carbohydrates, including 3.6 g of sugar.

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