Crumbled Goat Cheese by Saputo Cheese Usa Inc. nutrition facts
Macro breakdown
17.9 g
23% of calories
10.7 g
14% of calories
21.4 g
63% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
286
for 1 × 0.25 cup
Protein
17.9 g
Carbs
10.7 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
286 mg
Nutrition facts
| Calories | 286 |
| Protein | 17.9 g |
| Carbohydrates | 10.7 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 286 | 17.9 g | 10.7 g | 21.4 g | 286 mg |
| Per 100 g | 1,021 | 63.9 g | 38.2 g | 76.4 g | 1,021 mg |
Is Crumbled Goat Cheese by Saputo Cheese Usa Inc. healthy?
Crumbled Goat Cheese by Saputo Cheese Usa Inc. has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Crumbled Goat Cheese by Saputo Cheese Usa Inc.?
Crumbled Goat Cheese by Saputo Cheese Usa Inc. has 286 calories per serving (0.25 cup (28 g)).
How much protein is in Crumbled Goat Cheese by Saputo Cheese Usa Inc.?
A serving of Crumbled Goat Cheese by Saputo Cheese Usa Inc. contains 17.9 g of protein.
How many carbs are in Crumbled Goat Cheese by Saputo Cheese Usa Inc.?
A serving of Crumbled Goat Cheese by Saputo Cheese Usa Inc. has 10.7 g of carbohydrates, including 3.6 g of sugar.