Crumbled Goat Cheese by Truly Grass Fed nutrition facts
Macro breakdown
17.9 g
26% of calories
3.6 g
5% of calories
21.4 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
17.9 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
321 mg
Nutrition facts
| Calories | 286 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 17.9 g | 3.6 g | 21.4 g | 321 mg |
| Per 100 g | 1,021 | 63.9 g | 12.8 g | 76.4 g | 1,146 mg |
Is Crumbled Goat Cheese by Truly Grass Fed healthy?
Crumbled Goat Cheese by Truly Grass Fed has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Crumbled Goat Cheese by Truly Grass Fed?
Crumbled Goat Cheese by Truly Grass Fed has 286 calories per serving (1 oz (28 g)).
How much protein is in Crumbled Goat Cheese by Truly Grass Fed?
A serving of Crumbled Goat Cheese by Truly Grass Fed contains 17.9 g of protein.
How many carbs are in Crumbled Goat Cheese by Truly Grass Fed?
A serving of Crumbled Goat Cheese by Truly Grass Fed has 3.6 g of carbohydrates, including 0 g of sugar.