Crunch Bars by Western Family nutrition facts
Macro breakdown
4.2 g
6% of calories
31 g
44% of calories
15.5 g
50% of calories
Portion calculator
Base serving: 71 g (71 g)
Calories
268
for 1 × 71 g
Protein
4.2 g
Carbs
31 g
Fat
15.5 g
Fibre
1.4 g
Sugar
22.5 g
Sodium
176 mg
Nutrition facts
| Calories | 268 |
| Protein | 4.2 g |
| Carbohydrates | 31 g |
| Sugar | 22.5 g |
| Fibre | 1.4 g |
| Fat | 15.5 g |
| Saturated fat | 5.6 g |
| Sodium | 176 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 71 g (71 g) | 268 | 4.2 g | 31 g | 15.5 g | 176 mg |
| Per 100 g | 377 | 6 g | 43.7 g | 21.8 g | 248 mg |
Is Crunch Bars by Western Family healthy?
Crunch Bars by Western Family has 268 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Crunch Bars by Western Family?
Crunch Bars by Western Family has 268 calories per serving (71 g (71 g)).
How much protein is in Crunch Bars by Western Family?
A serving of Crunch Bars by Western Family contains 4.2 g of protein.
How many carbs are in Crunch Bars by Western Family?
A serving of Crunch Bars by Western Family has 31 g of carbohydrates, including 22.5 g of sugar.