Crunch Donut Minis by Speedy Choice nutrition facts

407calories per 54 g (54 g)

Macro breakdown

Protein

3.7 g

4% of calories

Carbs

59.3 g

59% of calories

Fat

16.7 g

37% of calories

Portion calculator

Base serving: 54 g (54 g)

Servings

Calories

407

for 1 × 54 g

Protein

3.7 g

Carbs

59.3 g

Fat

16.7 g

Fibre

1.9 g

Sugar

29.6 g

Sodium

407 mg

Nutrition facts

Calories	407
Protein	3.7 g
Carbohydrates	59.3 g
Sugar	29.6 g
Fibre	1.9 g
Fat	16.7 g
Saturated fat	8.3 g
Sodium	407 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 54 g (54 g)	407	3.7 g	59.3 g	16.7 g	407 mg
Per 100 g	754	6.9 g	109.8 g	30.9 g	754 mg

Is Crunch Donut Minis by Speedy Choice healthy?

Crunch Donut Minis by Speedy Choice has 407 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (30 g per serving) — worth keeping an eye on.
•High in sodium (407 mg per serving).

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Frequently asked

How many calories are in Crunch Donut Minis by Speedy Choice?

Crunch Donut Minis by Speedy Choice has 407 calories per serving (54 g (54 g)).

How much protein is in Crunch Donut Minis by Speedy Choice?

A serving of Crunch Donut Minis by Speedy Choice contains 3.7 g of protein.

How many carbs are in Crunch Donut Minis by Speedy Choice?

A serving of Crunch Donut Minis by Speedy Choice has 59.3 g of carbohydrates, including 29.6 g of sugar.

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