MunchMate
Grocery

Crunch Puffs - Truffle Rosemary by Palmini nutrition facts

464calories per 1 oz (28 g)

Macro breakdown

Protein

28.6 g

24% of calories

Carbs

50 g

42% of calories

Fat

17.9 g

34% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

464

for 1 × 1 oz

Protein

28.6 g

Carbs

50 g

Fat

17.9 g

Fibre

3.6 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories464
Protein28.6 g
Carbohydrates50 g
Sugar0 g
Fibre3.6 g
Fat17.9 g
Saturated fat3.6 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)46428.6 g50 g17.9 g643 mg
Per 100 g1,657102.1 g178.6 g63.9 g2,296 mg

Is Crunch Puffs - Truffle Rosemary by Palmini healthy?

Crunch Puffs - Truffle Rosemary by Palmini has 464 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

Track Crunch Puffs - Truffle Rosemary by Palmini in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Crunch Puffs - Truffle Rosemary by Palmini?

Crunch Puffs - Truffle Rosemary by Palmini has 464 calories per serving (1 oz (28 g)).

How much protein is in Crunch Puffs - Truffle Rosemary by Palmini?

A serving of Crunch Puffs - Truffle Rosemary by Palmini contains 28.6 g of protein.

How many carbs are in Crunch Puffs - Truffle Rosemary by Palmini?

A serving of Crunch Puffs - Truffle Rosemary by Palmini has 50 g of carbohydrates, including 0 g of sugar.

Track Crunch Puffs - Truffl… in MunchMate