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Crunchy, Baked Crackers by Crunchmaster nutrition facts

467calories per 14 cracker (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

70 g

60% of calories

Fat

16.7 g

32% of calories

Portion calculator

Base serving: 14 cracker (30 g)

Servings

Calories

467

for 1 × 14 cracker

Protein

10 g

Carbs

70 g

Fat

16.7 g

Fibre

6.7 g

Sugar

0 g

Sodium

300 mg

Nutrition facts

Calories467
Protein10 g
Carbohydrates70 g
Sugar0 g
Fibre6.7 g
Fat16.7 g
Saturated fat1.7 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 cracker (30 g)46710 g70 g16.7 g300 mg
Per 100 g1,55733.3 g233.3 g55.7 g1,000 mg

Is Crunchy, Baked Crackers by Crunchmaster healthy?

Crunchy, Baked Crackers by Crunchmaster has 467 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (300 mg per serving).

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Frequently asked

How many calories are in Crunchy, Baked Crackers by Crunchmaster?

Crunchy, Baked Crackers by Crunchmaster has 467 calories per serving (14 cracker (30 g)).

How much protein is in Crunchy, Baked Crackers by Crunchmaster?

A serving of Crunchy, Baked Crackers by Crunchmaster contains 10 g of protein.

How many carbs are in Crunchy, Baked Crackers by Crunchmaster?

A serving of Crunchy, Baked Crackers by Crunchmaster has 70 g of carbohydrates, including 0 g of sugar.

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