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Crunchy Cheese Flavored Corn Snacks, Cheese by Signature Select nutrition facts

536calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

50 g

39% of calories

Fat

32.1 g

56% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

536

for 1 × 1 oz

Protein

7.1 g

Carbs

50 g

Fat

32.1 g

Fibre

0.9 g

Sugar

3.6 g

Sodium

643 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates50 g
Sugar3.6 g
Fibre0.9 g
Fat32.1 g
Saturated fat3.6 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5367.1 g50 g32.1 g643 mg
Per 100 g1,91425.5 g178.6 g114.6 g2,296 mg

Is Crunchy Cheese Flavored Corn Snacks, Cheese by Signature Select healthy?

Crunchy Cheese Flavored Corn Snacks, Cheese by Signature Select has 536 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Crunchy Cheese Flavored Corn Snacks, Cheese by Signature Select?

Crunchy Cheese Flavored Corn Snacks, Cheese by Signature Select has 536 calories per serving (1 oz (28 g)).

How much protein is in Crunchy Cheese Flavored Corn Snacks, Cheese by Signature Select?

A serving of Crunchy Cheese Flavored Corn Snacks, Cheese by Signature Select contains 7.1 g of protein.

How many carbs are in Crunchy Cheese Flavored Corn Snacks, Cheese by Signature Select?

A serving of Crunchy Cheese Flavored Corn Snacks, Cheese by Signature Select has 50 g of carbohydrates, including 3.6 g of sugar.

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