Crunchy Chickpeas by Saffron Road nutrition facts

433calories per 0.25 cup (30 g)

Macro breakdown

Protein

20 g

18% of calories

Carbs

60 g

55% of calories

Fat

13.3 g

27% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

433

for 1 × 0.25 cup

Protein

20 g

Carbs

60 g

Fat

13.3 g

Fibre

16.7 g

Sugar

3.3 g

Sodium

567 mg

Nutrition facts

Calories	433
Protein	20 g
Carbohydrates	60 g
Sugar	3.3 g
Fibre	16.7 g
Fat	13.3 g
Saturated fat	0 g
Sodium	567 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	433	20 g	60 g	13.3 g	567 mg
Per 100 g	1,443	66.7 g	200 g	44.3 g	1,890 mg

Is Crunchy Chickpeas by Saffron Road healthy?

Crunchy Chickpeas by Saffron Road has 433 calories per serving. Here's the quick read:

•A good source of fibre (17 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (567 mg per serving).

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Frequently asked

How many calories are in Crunchy Chickpeas by Saffron Road?

Crunchy Chickpeas by Saffron Road has 433 calories per serving (0.25 cup (30 g)).

How much protein is in Crunchy Chickpeas by Saffron Road?

A serving of Crunchy Chickpeas by Saffron Road contains 20 g of protein.

How many carbs are in Crunchy Chickpeas by Saffron Road?

A serving of Crunchy Chickpeas by Saffron Road has 60 g of carbohydrates, including 3.3 g of sugar.

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