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Crunchy Chickpeas by The Good Bean nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

19% of calories

Carbs

64.3 g

59% of calories

Fat

10.7 g

22% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

21.4 g

Carbs

64.3 g

Fat

10.7 g

Fibre

17.9 g

Sugar

7.1 g

Sodium

339 mg

Nutrition facts

Calories429
Protein21.4 g
Carbohydrates64.3 g
Sugar7.1 g
Fibre17.9 g
Fat10.7 g
Saturated fat0 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)42921.4 g64.3 g10.7 g339 mg
Per 100 g1,53276.4 g229.6 g38.2 g1,211 mg

Is Crunchy Chickpeas by The Good Bean healthy?

Crunchy Chickpeas by The Good Bean has 429 calories per serving. Here's the quick read:

  • •A good source of fibre (18 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crunchy Chickpeas by The Good Bean?

Crunchy Chickpeas by The Good Bean has 429 calories per serving (28 g (28 g)).

How much protein is in Crunchy Chickpeas by The Good Bean?

A serving of Crunchy Chickpeas by The Good Bean contains 21.4 g of protein.

How many carbs are in Crunchy Chickpeas by The Good Bean?

A serving of Crunchy Chickpeas by The Good Bean has 64.3 g of carbohydrates, including 7.1 g of sugar.

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