Crunchy Coated Peanuts by Phong Kee Roasted Peanut Co. nutrition facts
Macro breakdown
17.9 g
13% of calories
42.9 g
32% of calories
32.1 g
54% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
17.9 g
Carbs
42.9 g
Fat
32.1 g
Fibre
7.1 g
Sugar
21.4 g
Sodium
446 mg
Nutrition facts
| Calories | 500 |
| Protein | 17.9 g |
| Carbohydrates | 42.9 g |
| Sugar | 21.4 g |
| Fibre | 7.1 g |
| Fat | 32.1 g |
| Saturated fat | 5.4 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 17.9 g | 42.9 g | 32.1 g | 446 mg |
| Per 100 g | 1,786 | 63.9 g | 153.2 g | 114.6 g | 1,593 mg |
Is Crunchy Coated Peanuts by Phong Kee Roasted Peanut Co. healthy?
Crunchy Coated Peanuts by Phong Kee Roasted Peanut Co. has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Crunchy Coated Peanuts by Phong Kee Roasted Peanut Co.?
Crunchy Coated Peanuts by Phong Kee Roasted Peanut Co. has 500 calories per serving (1 oz (28 g)).
How much protein is in Crunchy Coated Peanuts by Phong Kee Roasted Peanut Co.?
A serving of Crunchy Coated Peanuts by Phong Kee Roasted Peanut Co. contains 17.9 g of protein.
How many carbs are in Crunchy Coated Peanuts by Phong Kee Roasted Peanut Co.?
A serving of Crunchy Coated Peanuts by Phong Kee Roasted Peanut Co. has 42.9 g of carbohydrates, including 21.4 g of sugar.