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Crunchy Cookie Butter by Lotus nutrition facts

567calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

2% of calories

Carbs

60 g

41% of calories

Fat

36.7 g

57% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

567

for 1 × 2 tbsp

Protein

3.3 g

Carbs

60 g

Fat

36.7 g

Fibre

0 g

Sugar

36.7 g

Sodium

233 mg

Nutrition facts

Calories567
Protein3.3 g
Carbohydrates60 g
Sugar36.7 g
Fibre0 g
Fat36.7 g
Saturated fat6.7 g
Sodium233 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)5673.3 g60 g36.7 g233 mg
Per 100 g1,89011.1 g200 g122.3 g777 mg

Is Crunchy Cookie Butter by Lotus healthy?

Crunchy Cookie Butter by Lotus has 567 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.
  • High in sodium (233 mg per serving).

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Frequently asked

How many calories are in Crunchy Cookie Butter by Lotus?

Crunchy Cookie Butter by Lotus has 567 calories per serving (2 tbsp (30 g)).

How much protein is in Crunchy Cookie Butter by Lotus?

A serving of Crunchy Cookie Butter by Lotus contains 3.3 g of protein.

How many carbs are in Crunchy Cookie Butter by Lotus?

A serving of Crunchy Cookie Butter by Lotus has 60 g of carbohydrates, including 36.7 g of sugar.

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