Crunchy Corn Cereal by Quaker nutrition facts

395calories per 43 g (43 g)

Macro breakdown

Protein

4.7 g

4% of calories

Carbs

86 g

83% of calories

Fat

5.8 g

13% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

395

for 1 × 43 g

Protein

4.7 g

Carbs

86 g

Fat

5.8 g

Fibre

2.3 g

Sugar

44.2 g

Sodium

721 mg

Nutrition facts

Calories	395
Protein	4.7 g
Carbohydrates	86 g
Sugar	44.2 g
Fibre	2.3 g
Fat	5.8 g
Saturated fat	4.7 g
Sodium	721 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	395	4.7 g	86 g	5.8 g	721 mg
Per 100 g	919	10.8 g	200 g	13.5 g	1,677 mg

Is Crunchy Corn Cereal by Quaker healthy?

Crunchy Corn Cereal by Quaker has 395 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (44 g per serving) — worth keeping an eye on.
•High in sodium (721 mg per serving).

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Frequently asked

How many calories are in Crunchy Corn Cereal by Quaker?

Crunchy Corn Cereal by Quaker has 395 calories per serving (43 g (43 g)).

How much protein is in Crunchy Corn Cereal by Quaker?

A serving of Crunchy Corn Cereal by Quaker contains 4.7 g of protein.

How many carbs are in Crunchy Corn Cereal by Quaker?

A serving of Crunchy Corn Cereal by Quaker has 86 g of carbohydrates, including 44.2 g of sugar.

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