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Crunchy Corn Sticks by Pirate's Booty nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

67.9 g

55% of calories

Fat

21.4 g

39% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

7.1 g

Carbs

67.9 g

Fat

21.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

750 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates67.9 g
Sugar3.6 g
Fibre3.6 g
Fat21.4 g
Saturated fat3.6 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5007.1 g67.9 g21.4 g750 mg
Per 100 g1,78625.5 g242.5 g76.4 g2,679 mg

Is Crunchy Corn Sticks by Pirate's Booty healthy?

Crunchy Corn Sticks by Pirate's Booty has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Crunchy Corn Sticks by Pirate's Booty?

Crunchy Corn Sticks by Pirate's Booty has 500 calories per serving (28 g (28 g)).

How much protein is in Crunchy Corn Sticks by Pirate's Booty?

A serving of Crunchy Corn Sticks by Pirate's Booty contains 7.1 g of protein.

How many carbs are in Crunchy Corn Sticks by Pirate's Booty?

A serving of Crunchy Corn Sticks by Pirate's Booty has 67.9 g of carbohydrates, including 3.6 g of sugar.

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