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Crunchy Corn Toasted Corn Cereal by Sunny Select nutrition facts

387calories per 1 cup (31 g)

Macro breakdown

Protein

6.5 g

7% of calories

Carbs

87.1 g

93% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (31 g)

Servings

Calories

387

for 1 × 1 cup

Protein

6.5 g

Carbs

87.1 g

Fat

0 g

Fibre

3.2 g

Sugar

9.7 g

Sodium

710 mg

Nutrition facts

Calories387
Protein6.5 g
Carbohydrates87.1 g
Sugar9.7 g
Fibre3.2 g
Fat0 g
Saturated fat0 g
Sodium710 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (31 g)3876.5 g87.1 g0 g710 mg
Per 100 g1,24820.8 g281 g0 g2,290 mg

Is Crunchy Corn Toasted Corn Cereal by Sunny Select healthy?

Crunchy Corn Toasted Corn Cereal by Sunny Select has 387 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crunchy Corn Toasted Corn Cereal by Sunny Select?

Crunchy Corn Toasted Corn Cereal by Sunny Select has 387 calories per serving (1 cup (31 g)).

How much protein is in Crunchy Corn Toasted Corn Cereal by Sunny Select?

A serving of Crunchy Corn Toasted Corn Cereal by Sunny Select contains 6.5 g of protein.

How many carbs are in Crunchy Corn Toasted Corn Cereal by Sunny Select?

A serving of Crunchy Corn Toasted Corn Cereal by Sunny Select has 87.1 g of carbohydrates, including 9.7 g of sugar.

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