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Crunchy Crispy Pretzel Twists by Kroger nutrition facts

464calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

71.4 g

64% of calories

Fat

14.3 g

29% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

464

for 1 × 1 oz

Protein

7.1 g

Carbs

71.4 g

Fat

14.3 g

Fibre

7.1 g

Sugar

17.9 g

Sodium

1460 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates71.4 g
Sugar17.9 g
Fibre7.1 g
Fat14.3 g
Saturated fat1.8 g
Sodium1,460 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)4647.1 g71.4 g14.3 g1,460 mg
Per 100 g1,65725.5 g255 g51.1 g5,214 mg

Is Crunchy Crispy Pretzel Twists by Kroger healthy?

Crunchy Crispy Pretzel Twists by Kroger has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crunchy Crispy Pretzel Twists by Kroger?

Crunchy Crispy Pretzel Twists by Kroger has 464 calories per serving (1 oz (28 g)).

How much protein is in Crunchy Crispy Pretzel Twists by Kroger?

A serving of Crunchy Crispy Pretzel Twists by Kroger contains 7.1 g of protein.

How many carbs are in Crunchy Crispy Pretzel Twists by Kroger?

A serving of Crunchy Crispy Pretzel Twists by Kroger has 71.4 g of carbohydrates, including 17.9 g of sugar.

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