Crunchy Flax by Enjoy Life nutrition facts
364calories per 55 g (55 g)
Macro breakdown
Protein
12.7 g
12% of calories
Carbs
74.6 g
73% of calories
Fat
6.4 g
14% of calories
Portion calculator
Base serving: 55 g (55 g)
Servings
Calories
364
for 1 × 55 g
Protein
12.7 g
Carbs
74.6 g
Fat
6.4 g
Fibre
9.1 g
Sugar
5.5 g
Sodium
218 mg
Nutrition facts
| Calories | 364 |
| Protein | 12.7 g |
| Carbohydrates | 74.6 g |
| Sugar | 5.5 g |
| Fibre | 9.1 g |
| Fat | 6.4 g |
| Saturated fat | 0 g |
| Sodium | 218 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 364 | 12.7 g | 74.6 g | 6.4 g | 218 mg |
| Per 100 g | 662 | 23.1 g | 135.6 g | 11.6 g | 396 mg |
Is Crunchy Flax by Enjoy Life healthy?
Crunchy Flax by Enjoy Life has 364 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Crunchy Flax by Enjoy Life?
Crunchy Flax by Enjoy Life has 364 calories per serving (55 g (55 g)).
How much protein is in Crunchy Flax by Enjoy Life?
A serving of Crunchy Flax by Enjoy Life contains 12.7 g of protein.
How many carbs are in Crunchy Flax by Enjoy Life?
A serving of Crunchy Flax by Enjoy Life has 74.6 g of carbohydrates, including 5.5 g of sugar.