Crunchy Granola Bars by Ahold nutrition facts
Macro breakdown
7.1 g
6% of calories
66.7 g
60% of calories
16.7 g
34% of calories
Portion calculator
Base serving: 42 g (42 g)
Calories
452
for 1 × 42 g
Protein
7.1 g
Carbs
66.7 g
Fat
16.7 g
Fibre
4.8 g
Sugar
28.6 g
Sodium
310 mg
Nutrition facts
| Calories | 452 |
| Protein | 7.1 g |
| Carbohydrates | 66.7 g |
| Sugar | 28.6 g |
| Fibre | 4.8 g |
| Fat | 16.7 g |
| Saturated fat | 1.2 g |
| Sodium | 310 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 452 | 7.1 g | 66.7 g | 16.7 g | 310 mg |
| Per 100 g | 1,076 | 17 g | 158.8 g | 39.8 g | 738 mg |
Is Crunchy Granola Bars by Ahold healthy?
Crunchy Granola Bars by Ahold has 452 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
Track Crunchy Granola Bars by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Crunchy Granola Bars by Ahold?
Crunchy Granola Bars by Ahold has 452 calories per serving (42 g (42 g)).
How much protein is in Crunchy Granola Bars by Ahold?
A serving of Crunchy Granola Bars by Ahold contains 7.1 g of protein.
How many carbs are in Crunchy Granola Bars by Ahold?
A serving of Crunchy Granola Bars by Ahold has 66.7 g of carbohydrates, including 28.6 g of sugar.