Crunchy Granola Bars by Shoprite nutrition facts
Macro breakdown
9.5 g
8% of calories
69 g
59% of calories
16.7 g
32% of calories
Portion calculator
Base serving: 2 bar (42 g)
Calories
476
for 1 × 2 bar
Protein
9.5 g
Carbs
69 g
Fat
16.7 g
Fibre
4.8 g
Sugar
28.6 g
Sodium
357 mg
Nutrition facts
| Calories | 476 |
| Protein | 9.5 g |
| Carbohydrates | 69 g |
| Sugar | 28.6 g |
| Fibre | 4.8 g |
| Fat | 16.7 g |
| Saturated fat | 1.2 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 bar (42 g) | 476 | 9.5 g | 69 g | 16.7 g | 357 mg |
| Per 100 g | 1,133 | 22.7 g | 164.3 g | 39.8 g | 850 mg |
Is Crunchy Granola Bars by Shoprite healthy?
Crunchy Granola Bars by Shoprite has 476 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Crunchy Granola Bars by Shoprite?
Crunchy Granola Bars by Shoprite has 476 calories per serving (2 bar (42 g)).
How much protein is in Crunchy Granola Bars by Shoprite?
A serving of Crunchy Granola Bars by Shoprite contains 9.5 g of protein.
How many carbs are in Crunchy Granola Bars by Shoprite?
A serving of Crunchy Granola Bars by Shoprite has 69 g of carbohydrates, including 28.6 g of sugar.