Crunchy Granola Bars by Shurfine nutrition facts

429calories per 42 g (42 g)

Macro breakdown

Protein

9.5 g

9% of calories

Carbs

69 g

62% of calories

Fat

14.3 g

29% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

429

for 1 × 42 g

Protein

9.5 g

Carbs

69 g

Fat

14.3 g

Fibre

4.8 g

Sugar

26.2 g

Sodium

381 mg

Nutrition facts

Calories	429
Protein	9.5 g
Carbohydrates	69 g
Sugar	26.2 g
Fibre	4.8 g
Fat	14.3 g
Saturated fat	1.2 g
Sodium	381 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 42 g (42 g)	429	9.5 g	69 g	14.3 g	381 mg
Per 100 g	1,021	22.7 g	164.3 g	34 g	907 mg

Is Crunchy Granola Bars by Shurfine healthy?

Crunchy Granola Bars by Shurfine has 429 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crunchy Granola Bars by Shurfine?

Crunchy Granola Bars by Shurfine has 429 calories per serving (42 g (42 g)).

How much protein is in Crunchy Granola Bars by Shurfine?

A serving of Crunchy Granola Bars by Shurfine contains 9.5 g of protein.

How many carbs are in Crunchy Granola Bars by Shurfine?

A serving of Crunchy Granola Bars by Shurfine has 69 g of carbohydrates, including 26.2 g of sugar.

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