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Crunchy Granola by Nature's Path nutrition facts

433calories per 0.33 cup (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

73.3 g

67% of calories

Fat

13.3 g

27% of calories

Portion calculator

Base serving: 0.33 cup (30 g)

Servings

Calories

433

for 1 × 0.33 cup

Protein

6.7 g

Carbs

73.3 g

Fat

13.3 g

Fibre

6.7 g

Sugar

20 g

Sodium

217 mg

Nutrition facts

Calories433
Protein6.7 g
Carbohydrates73.3 g
Sugar20 g
Fibre6.7 g
Fat13.3 g
Saturated fat1.7 g
Sodium217 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (30 g)4336.7 g73.3 g13.3 g217 mg
Per 100 g1,44322.2 g244.3 g44.3 g723 mg

Is Crunchy Granola by Nature's Path healthy?

Crunchy Granola by Nature's Path has 433 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crunchy Granola by Nature's Path?

Crunchy Granola by Nature's Path has 433 calories per serving (0.33 cup (30 g)).

How much protein is in Crunchy Granola by Nature's Path?

A serving of Crunchy Granola by Nature's Path contains 6.7 g of protein.

How many carbs are in Crunchy Granola by Nature's Path?

A serving of Crunchy Granola by Nature's Path has 73.3 g of carbohydrates, including 20 g of sugar.

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