MunchMate
Grocery

Crunchy Hemp Snacks by Manitoba Harvest nutrition facts

511calories per 45 g (45 g)

Macro breakdown

Protein

22.2 g

17% of calories

Carbs

33.3 g

26% of calories

Fat

33.3 g

57% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

511

for 1 × 45 g

Protein

22.2 g

Carbs

33.3 g

Fat

33.3 g

Fibre

4.4 g

Sugar

24.4 g

Sodium

233 mg

Nutrition facts

Calories511
Protein22.2 g
Carbohydrates33.3 g
Sugar24.4 g
Fibre4.4 g
Fat33.3 g
Saturated fat3.3 g
Sodium233 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)51122.2 g33.3 g33.3 g233 mg
Per 100 g1,13649.3 g74 g74 g518 mg

Is Crunchy Hemp Snacks by Manitoba Harvest healthy?

Crunchy Hemp Snacks by Manitoba Harvest has 511 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (24 g per serving) — worth keeping an eye on.

Track Crunchy Hemp Snacks by Manitoba Harvest in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Crunchy Hemp Snacks by Manitoba Harvest?

Crunchy Hemp Snacks by Manitoba Harvest has 511 calories per serving (45 g (45 g)).

How much protein is in Crunchy Hemp Snacks by Manitoba Harvest?

A serving of Crunchy Hemp Snacks by Manitoba Harvest contains 22.2 g of protein.

How many carbs are in Crunchy Hemp Snacks by Manitoba Harvest?

A serving of Crunchy Hemp Snacks by Manitoba Harvest has 33.3 g of carbohydrates, including 24.4 g of sugar.

Track Crunchy Hemp Snacks b… in MunchMate →