Crunchy Kale by Brad's Plant Based nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

14% of calories

Carbs

32.1 g

25% of calories

Fat

35.7 g

62% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

17.9 g

Carbs

32.1 g

Fat

35.7 g

Fibre

17.9 g

Sugar

7.1 g

Sodium

1430 mg

Nutrition facts

Calories	536
Protein	17.9 g
Carbohydrates	32.1 g
Sugar	7.1 g
Fibre	17.9 g
Fat	35.7 g
Saturated fat	5.4 g
Sodium	1,430 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	536	17.9 g	32.1 g	35.7 g	1,430 mg
Per 100 g	1,914	63.9 g	114.6 g	127.5 g	5,107 mg

Is Crunchy Kale by Brad's Plant Based healthy?

Crunchy Kale by Brad's Plant Based has 536 calories per serving. Here's the quick read:

•A good source of fibre (18 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crunchy Kale by Brad's Plant Based?

Crunchy Kale by Brad's Plant Based has 536 calories per serving (28 g (28 g)).

How much protein is in Crunchy Kale by Brad's Plant Based?

A serving of Crunchy Kale by Brad's Plant Based contains 17.9 g of protein.

How many carbs are in Crunchy Kale by Brad's Plant Based?

A serving of Crunchy Kale by Brad's Plant Based has 32.1 g of carbohydrates, including 7.1 g of sugar.

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