Crunchy Kale by Brad's Plant Based nutrition facts
Macro breakdown
17.9 g
13% of calories
42.9 g
32% of calories
32.1 g
54% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
471
for 1 × 28 g
Protein
17.9 g
Carbs
42.9 g
Fat
32.1 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
489 mg
Nutrition facts
| Calories | 471 |
| Protein | 17.9 g |
| Carbohydrates | 42.9 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 32.1 g |
| Saturated fat | 3.6 g |
| Sodium | 489 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 471 | 17.9 g | 42.9 g | 32.1 g | 489 mg |
| Per 100 g | 1,682 | 63.9 g | 153.2 g | 114.6 g | 1,746 mg |
Is Crunchy Kale by Brad's Plant Based healthy?
Crunchy Kale by Brad's Plant Based has 471 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Crunchy Kale by Brad's Plant Based in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Crunchy Kale by Brad's Plant Based?
Crunchy Kale by Brad's Plant Based has 471 calories per serving (28 g (28 g)).
How much protein is in Crunchy Kale by Brad's Plant Based?
A serving of Crunchy Kale by Brad's Plant Based contains 17.9 g of protein.
How many carbs are in Crunchy Kale by Brad's Plant Based?
A serving of Crunchy Kale by Brad's Plant Based has 42.9 g of carbohydrates, including 7.1 g of sugar.