Crunchy Kale by Brad's Plant Based nutrition facts
Macro breakdown
21.4 g
17% of calories
35.7 g
28% of calories
32.1 g
56% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
21.4 g
Carbs
35.7 g
Fat
32.1 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
1070 mg
Nutrition facts
| Calories | 536 |
| Protein | 21.4 g |
| Carbohydrates | 35.7 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 32.1 g |
| Saturated fat | 5.4 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 21.4 g | 35.7 g | 32.1 g | 1,070 mg |
| Per 100 g | 1,914 | 76.4 g | 127.5 g | 114.6 g | 3,821 mg |
Is Crunchy Kale by Brad's Plant Based healthy?
Crunchy Kale by Brad's Plant Based has 536 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Crunchy Kale by Brad's Plant Based?
Crunchy Kale by Brad's Plant Based has 536 calories per serving (28 g (28 g)).
How much protein is in Crunchy Kale by Brad's Plant Based?
A serving of Crunchy Kale by Brad's Plant Based contains 21.4 g of protein.
How many carbs are in Crunchy Kale by Brad's Plant Based?
A serving of Crunchy Kale by Brad's Plant Based has 35.7 g of carbohydrates, including 7.1 g of sugar.