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Crunchy Oat Cereal by Meijer nutrition facts

375calories per 1 cup (56 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

80.4 g

79% of calories

Fat

4.5 g

10% of calories

Portion calculator

Base serving: 1 cup (56 g)

Servings

Calories

375

for 1 × 1 cup

Protein

10.7 g

Carbs

80.4 g

Fat

4.5 g

Fibre

8.9 g

Sugar

16.1 g

Sodium

339 mg

Nutrition facts

Calories375
Protein10.7 g
Carbohydrates80.4 g
Sugar16.1 g
Fibre8.9 g
Fat4.5 g
Saturated fat0 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (56 g)37510.7 g80.4 g4.5 g339 mg
Per 100 g67019.1 g143.6 g8 g605 mg

Is Crunchy Oat Cereal by Meijer healthy?

Crunchy Oat Cereal by Meijer has 375 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (16 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Crunchy Oat Cereal by Meijer?

Crunchy Oat Cereal by Meijer has 375 calories per serving (1 cup (56 g)).

How much protein is in Crunchy Oat Cereal by Meijer?

A serving of Crunchy Oat Cereal by Meijer contains 10.7 g of protein.

How many carbs are in Crunchy Oat Cereal by Meijer?

A serving of Crunchy Oat Cereal by Meijer has 80.4 g of carbohydrates, including 16.1 g of sugar.

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