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Crunchy Panko Breaded Fish Fillets by Gorton's nutrition facts

222calories per 108 g (108 g)

Macro breakdown

Protein

9.3 g

17% of calories

Carbs

21.3 g

38% of calories

Fat

11.1 g

45% of calories

Portion calculator

Base serving: 108 g (108 g)

Servings

Calories

222

for 1 × 108 g

Protein

9.3 g

Carbs

21.3 g

Fat

11.1 g

Fibre

0.9 g

Sugar

2.8 g

Sodium

491 mg

Nutrition facts

Calories222
Protein9.3 g
Carbohydrates21.3 g
Sugar2.8 g
Fibre0.9 g
Fat11.1 g
Saturated fat2.8 g
Sodium491 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 108 g (108 g)2229.3 g21.3 g11.1 g491 mg
Per 100 g2068.6 g19.7 g10.3 g455 mg

Is Crunchy Panko Breaded Fish Fillets by Gorton's healthy?

Crunchy Panko Breaded Fish Fillets by Gorton's has 222 calories per serving. Here's the quick read:

  • High in sodium (491 mg per serving).

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Frequently asked

How many calories are in Crunchy Panko Breaded Fish Fillets by Gorton's?

Crunchy Panko Breaded Fish Fillets by Gorton's has 222 calories per serving (108 g (108 g)).

How much protein is in Crunchy Panko Breaded Fish Fillets by Gorton's?

A serving of Crunchy Panko Breaded Fish Fillets by Gorton's contains 9.3 g of protein.

How many carbs are in Crunchy Panko Breaded Fish Fillets by Gorton's?

A serving of Crunchy Panko Breaded Fish Fillets by Gorton's has 21.3 g of carbohydrates, including 2.8 g of sugar.

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