Crunchy Panko Breaded Fish Fillets by Gorton's nutrition facts
Macro breakdown
9.3 g
17% of calories
21.3 g
38% of calories
11.1 g
45% of calories
Portion calculator
Base serving: 108 g (108 g)
Calories
222
for 1 × 108 g
Protein
9.3 g
Carbs
21.3 g
Fat
11.1 g
Fibre
0.9 g
Sugar
2.8 g
Sodium
491 mg
Nutrition facts
| Calories | 222 |
| Protein | 9.3 g |
| Carbohydrates | 21.3 g |
| Sugar | 2.8 g |
| Fibre | 0.9 g |
| Fat | 11.1 g |
| Saturated fat | 2.8 g |
| Sodium | 491 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 108 g (108 g) | 222 | 9.3 g | 21.3 g | 11.1 g | 491 mg |
| Per 100 g | 206 | 8.6 g | 19.7 g | 10.3 g | 455 mg |
Is Crunchy Panko Breaded Fish Fillets by Gorton's healthy?
Crunchy Panko Breaded Fish Fillets by Gorton's has 222 calories per serving. Here's the quick read:
- •High in sodium (491 mg per serving).
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Frequently asked
How many calories are in Crunchy Panko Breaded Fish Fillets by Gorton's?
Crunchy Panko Breaded Fish Fillets by Gorton's has 222 calories per serving (108 g (108 g)).
How much protein is in Crunchy Panko Breaded Fish Fillets by Gorton's?
A serving of Crunchy Panko Breaded Fish Fillets by Gorton's contains 9.3 g of protein.
How many carbs are in Crunchy Panko Breaded Fish Fillets by Gorton's?
A serving of Crunchy Panko Breaded Fish Fillets by Gorton's has 21.3 g of carbohydrates, including 2.8 g of sugar.