Crunchy Peanut Spread by Good & Gather nutrition facts
Macro breakdown
22.2 g
17% of calories
36.1 g
27% of calories
33.3 g
56% of calories
Portion calculator
Base serving: 2 tbsp (36 g)
Calories
528
for 1 × 2 tbsp
Protein
22.2 g
Carbs
36.1 g
Fat
33.3 g
Fibre
5.6 g
Sugar
16.7 g
Sodium
556 mg
Nutrition facts
| Calories | 528 |
| Protein | 22.2 g |
| Carbohydrates | 36.1 g |
| Sugar | 16.7 g |
| Fibre | 5.6 g |
| Fat | 33.3 g |
| Saturated fat | 5.6 g |
| Sodium | 556 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (36 g) | 528 | 22.2 g | 36.1 g | 33.3 g | 556 mg |
| Per 100 g | 1,467 | 61.7 g | 100.3 g | 92.5 g | 1,544 mg |
Is Crunchy Peanut Spread by Good & Gather healthy?
Crunchy Peanut Spread by Good & Gather has 528 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Crunchy Peanut Spread by Good & Gather?
Crunchy Peanut Spread by Good & Gather has 528 calories per serving (2 tbsp (36 g)).
How much protein is in Crunchy Peanut Spread by Good & Gather?
A serving of Crunchy Peanut Spread by Good & Gather contains 22.2 g of protein.
How many carbs are in Crunchy Peanut Spread by Good & Gather?
A serving of Crunchy Peanut Spread by Good & Gather has 36.1 g of carbohydrates, including 16.7 g of sugar.